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	<title>Odbojka</title>
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	<description>Odbojka i sve o odbojci na jednom mestu</description>
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		<title>Odbojka</title>
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		<item>
		<title>Slike :)</title>
		<link>http://jelena1a.wordpress.com/2009/12/23/slike/</link>
		<comments>http://jelena1a.wordpress.com/2009/12/23/slike/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 01:15:04 +0000</pubDate>
		<dc:creator>jelena1a</dc:creator>
				<category><![CDATA[Slike]]></category>

		<guid isPermaLink="false">http://jelena1a.wordpress.com/?p=26</guid>
		<description><![CDATA[Znam da ce vam se svideti, tako da nastavite &#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jelena1a.wordpress.com&amp;blog=11066808&amp;post=26&amp;subd=jelena1a&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Znam da ce vam se svideti, tako da nastavite <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8230;</p>
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<p><img class="alignnone" src="http://www.insidesocal.com/tomhoffarth/BeachVolleyball.jpg" alt="" width="348" height="519" /></p>
<p><img class="alignnone" src="http://www.insidesocal.com/tomhoffarth/beach_volleyball_49.jpg" alt="" width="433" height="800" /></p>
<p><img class="alignnone" src="http://jasonferruggia.com/wp-content/uploads/2009/09/beach_volleyball.jpg" alt="" width="295" height="431" /></p>
<p><img class="alignnone" src="http://news.xinhuanet.com/english/2008-08/02/xin_5820805022111046451520.jpg" alt="" width="400" height="260" /></p>
<p><img class="alignnone" src="http://amysrobot.com/files/volleyball.jpg" alt="" width="349" height="300" /></p>
<p><img class="alignnone" src="http://i394.photobucket.com/albums/pp26/wannabebuddy/1-707953.jpg" alt="" width="400" height="445" /></p>
<p><img class="alignnone" src="http://www.collegeafterhours.com/content/media/girls-volleyball.jpg" alt="" width="400" height="300" /></p>
<p><img class="alignnone" src="http://www.slybaldguys.com/serendipity/uploads/herballifevollyballass.jpg" alt="" width="478" height="258" /></p>
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			<media:title type="html">jelena1a</media:title>
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	</item>
		<item>
		<title>Napred plavi!!!</title>
		<link>http://jelena1a.wordpress.com/2009/12/23/napred-plavi/</link>
		<comments>http://jelena1a.wordpress.com/2009/12/23/napred-plavi/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 00:56:18 +0000</pubDate>
		<dc:creator>jelena1a</dc:creator>
				<category><![CDATA[YouVolleyball]]></category>
		<category><![CDATA[Odbojka utakmice]]></category>
		<category><![CDATA[Srbija odbojka]]></category>

		<guid isPermaLink="false">http://jelena1a.wordpress.com/?p=17</guid>
		<description><![CDATA[Zanimljive utakmice nase reprezentacije&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jelena1a.wordpress.com&amp;blog=11066808&amp;post=17&amp;subd=jelena1a&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Zanimljive utakmice nase reprezentacije&#8230;</p>
<p><span id="more-17"></span></p>
<span style="text-align:center; display: block;"><a href="http://jelena1a.wordpress.com/2009/12/23/napred-plavi/"><img src="http://img.youtube.com/vi/4WsuCd-geQk/2.jpg" alt="" /></a></span>
<span style="text-align:center; display: block;"><a href="http://jelena1a.wordpress.com/2009/12/23/napred-plavi/"><img src="http://img.youtube.com/vi/tpT0ftvXxXI/2.jpg" alt="" /></a></span>
<span style="text-align:center; display: block;"><a href="http://jelena1a.wordpress.com/2009/12/23/napred-plavi/"><img src="http://img.youtube.com/vi/GWdgcCuVjlU/2.jpg" alt="" /></a></span>
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			<media:title type="html">jelena1a</media:title>
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		<title>Zanimljivi linkovi&#8230;</title>
		<link>http://jelena1a.wordpress.com/2009/12/23/zanimljivi-linkovi/</link>
		<comments>http://jelena1a.wordpress.com/2009/12/23/zanimljivi-linkovi/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 00:51:12 +0000</pubDate>
		<dc:creator>jelena1a</dc:creator>
				<category><![CDATA[Linkovi]]></category>
		<category><![CDATA[zanimljivi sajtovi]]></category>

		<guid isPermaLink="false">http://jelena1a.wordpress.com/?p=12</guid>
		<description><![CDATA[Evo par linkova koji vas mogu zanimati ako ste lubitelj ovog sporta: 1. FIVB (Svetska Odbojkaska Federacija) 2. Odbojkaski Savez Srbije 3. Klubovi u Srbiji 4. Live rezultati 5. Odbojkaske vesti Smatrajte se pozvanim i dobrodoslim da dopunite ovu temu sajtovima koje smatrate zanimljivim&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jelena1a.wordpress.com&amp;blog=11066808&amp;post=12&amp;subd=jelena1a&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Evo par linkova koji vas mogu zanimati ako ste lubitelj ovog sporta:</p>
<p><span id="more-12"></span></p>
<p>1. <a href="http://www.fivb.org/Index.asp">FIVB (Svetska Odbojkaska Federacija)</a></p>
<p>2. <a href="http://ossrb.org/main/index.php?lang=sr">Odbojkaski Savez Srbije</a></p>
<p>3. <a href="http://odbojka.yuportal.com/">Klubovi u Srbiji</a></p>
<p>4. <a href="http://www.vitibet.com/index.php?clanek=online&amp;sekce=online&amp;online=volejbal&amp;lang=hr">Live rezultati</a></p>
<p>5. <a href="http://www.b92.net/sport/odbojka/vesti.php">Odbojkaske vesti</a></p>
<p>Smatrajte se pozvanim i dobrodoslim da dopunite ovu temu sajtovima koje smatrate zanimljivim&#8230;</p>
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		<title>Elementi i tehnike igre</title>
		<link>http://jelena1a.wordpress.com/2009/12/23/elementi-tehnike-igre/</link>
		<comments>http://jelena1a.wordpress.com/2009/12/23/elementi-tehnike-igre/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 00:34:11 +0000</pubDate>
		<dc:creator>jelena1a</dc:creator>
				<category><![CDATA[Pravila]]></category>
		<category><![CDATA[odbojka]]></category>
		<category><![CDATA[pravila odbojke]]></category>

		<guid isPermaLink="false">http://jelena1a.wordpress.com/?p=9</guid>
		<description><![CDATA[Par opisa elemenata ove igre Servis Skok servis Servis je početni udarac kojime počinje svaki poen, izvodi se na početku seta i posle svake greške. Igrač mora udariti loptu tako da pređe mrežu i pogodi unutar terena protivnika. Postoje dve vrste servisa &#8211; gornji i donji, ali danas u vrhunskoj odbojci više niko ne servira [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jelena1a.wordpress.com&amp;blog=11066808&amp;post=9&amp;subd=jelena1a&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>Par opisa elemenata ove igre</h3>
<p><span id="more-9"></span></p>
<h3>Servis</h3>
<div>
<div><a href="http://sr.wikipedia.org/sr-el/%D0%A1%D0%BB%D0%B8%D0%BA%D0%B0:Volleyball_jump_serve.jpg"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Volleyball_jump_serve.jpg/180px-Volleyball_jump_serve.jpg" alt="" width="180" height="315" /></a></p>
<div>
<p>Skok servis</p>
</div>
</div>
</div>
<p>Servis je početni udarac kojime počinje svaki poen, izvodi se na početku seta i posle svake greške. Igrač mora udariti loptu tako da pređe mrežu i pogodi unutar terena protivnika. Postoje dve vrste servisa &#8211; gornji i donji, ali danas u vrhunskoj odbojci više niko ne servira donji servis. Najpopularniji servis je servis u skoku koji može biti veoma težak za prijem ako ima veliku brzinu i rotaciju.</p>
<h3>Odbijanje podlakticama (prijem servisa, odbrana polja)</h3>
<div>
<div><a href="http://sr.wikipedia.org/sr-el/%D0%A1%D0%BB%D0%B8%D0%BA%D0%B0:Volleyball_reception.jpg"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a9/Volleyball_reception.jpg/220px-Volleyball_reception.jpg" alt="" width="220" height="147" /></a></p>
<div>
<p>Prijem servisa „čekićem“</p>
</div>
</div>
</div>
<p>Primenjuje se kod primanja protivničkog servisa, obrane polja i prema odbijenih lopti od bloka. Ruke se spajaju u tzv. „čekić“, podlaktice su paralelne i unutrašnji deo <a title="Podlaktica (stranica ne postoji)" href="http://sr.wikipedia.org/w/index.php?title=%D0%9F%D0%BE%D0%B4%D0%BB%D0%B0%D0%BA%D1%82%D0%B8%D1%86%D0%B0&amp;action=edit&amp;redlink=1">podlaktica</a> je okrenut prema gore. Ovaj način odbijanja se koristi za prvi dodir s loptom kod prijema servisa i za efiksanu obranu polja kod smečiranja protivničkih napadača. U današnje vreme kada je uveden libero kao igrač specijalizovan za ovu tehniku, libero preuzima glavni deo obrane terena kako u prijemu servisa tako i u obrani od protivničkog smeča.</p>
<h3>Dizanje</h3>
<p>Dizanje je vršno odbijanje lopte iznad glave koje se koristi da bi se promenio smer lopte od primljenog servisa i što bolje pozicioniralo loptu napadaču. Tehničar najčešće odigrava drugu loptu u akciji. Dizanje je glavni taktički deo odbojke jer tehničar mora biti toliko dobar da svojim napadačima omogući napad na mestima gde je blok protivnika najslabiji. Zato mora uz svoje igrače stalno pratiti i protivničke, pogotovo njihovo kretanje na mreži. U pravilu danas u postavi igra jedan dizač, no postoje još i ekipe koje igraju s dva dizača.</p>
<h3>Pucanje (smeč)</h3>
<p>Ovo je najefikasniji i najatraktivniji oblik upućivanja lopte u polje protivnika, a time i postizanja poena. Lopta dignuta iznad nivoa mreže hvata se u skoku u najvišoj mogućoj tački i što većom brzinom i što strmije upućuje u protivničko polje.</p>
<h3>Blok</h3>
<div>
<div><a href="http://sr.wikipedia.org/sr-el/%D0%A1%D0%BB%D0%B8%D0%BA%D0%B0:Volleyball9_block.jpg"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/98/Volleyball9_block.jpg/220px-Volleyball9_block.jpg" alt="" width="220" height="147" /></a></p>
<div>
<p>Blok od tri igrača</p>
</div>
</div>
</div>
<p>Blok je prva linija obrane u odbojci i najefikasnija obrana od smeča. Za blokiranje su zadužena tri igrača koja se nalaze na mreži. Oni mogu postaviti blok tako da prate protivničkog tehničara i njegovo dizanje, pa se ravnaju po njemu ili da pre same akcije protivnika odluče da li će pokušati blokirati brzi napad sa sredine mreže. Glavna karakteristika dobrog bloka je prelazak rukama na drugu stranu mreže u trenutku skoka, jer ako ruke blokera stoje ravno na bloku dobar smečer će to znati iskoristiti tako da će bloker na kraju izblokirati smeč, ali na svoju stranu, najčešće sam sebi pod noge.</p>
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		<title>Pravila ovog sporta</title>
		<link>http://jelena1a.wordpress.com/2009/12/23/3/</link>
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		<pubDate>Wed, 23 Dec 2009 00:28:16 +0000</pubDate>
		<dc:creator>jelena1a</dc:creator>
				<category><![CDATA[Pravila]]></category>
		<category><![CDATA[odbojka]]></category>
		<category><![CDATA[pravila odbojke]]></category>

		<guid isPermaLink="false">http://jelena1a.wordpress.com/?p=3</guid>
		<description><![CDATA[Evo par pravila za pocetak i upoznavanje sa sportom&#8230; Odbojka je sport koji obiluje brzinom i svestranim pokretima tela pa se od igrača očekuju brze reakcije, sabranost i trenutna snalažljivost. Glavna obeležja današnjih nacionalnih selekcija su snaga i visina, ali sposobnost ekipe i trenera da razvije nove taktike i strategije igre je ono što donosi [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jelena1a.wordpress.com&amp;blog=11066808&amp;post=3&amp;subd=jelena1a&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Evo par pravila za pocetak i upoznavanje sa sportom&#8230;</p>
<p><span id="more-3"></span></p>
<p><strong>Odbojka</strong> je sport koji obiluje brzinom i svestranim pokretima tela pa se od igrača očekuju brze reakcije, sabranost i trenutna snalažljivost. Glavna obeležja današnjih nacionalnih selekcija su snaga i visina, ali sposobnost ekipe i trenera da razvije nove taktike i strategije igre je ono što donosi uspeh na utakmicama.</p>
<p><strong>Karakteristike igre<br />
</strong><br />
Odbojka je timska (kolektivna) igra u kojoj se dve ekipe od po šest igrača bore na terenu dimenzija 18&#215;9 metara. Po sredini igrališta razapeta je mreža široka 1 metar i duga 9,5 metara. Razmak izmedu gornjeg ruba mreže i tla je različit: 243 cm za seniore i 224 cm za seniorke.<br />
Igralište je središnjom linijom podeljeno na dva polja; na 3 metra od nje teku sa strane paralelne linije koje označavaju zonu napada, a iza njih zonu odbrane. Prostor za serviranje je iza zadnje linije i može se slobodno servirati sa bilo kojeg mesta duž linije. Početni udarac (servis) izvodi desni igrač zadnje linije, nastojeći da prebaci loptu u protivničko polje.<br />
Ekipa sme loptu taknuti tri puta u jednom poenu, a isti igrač ne sme odigrati loptu dvaput uzastopno.<br />
Lopta ostaje u igri dok ne dodirne teren, zid ili neki predmet, odnosno dok neko od igrača ne napravi grešku.</p>
<p><img class="alignnone" title="Teren" src="http://odbojka.freehostia.com/images/stories/foto/VolleyballCourt.png" alt="" width="150" height="220" /></p>
<p><strong>Pravila bodovanja</strong></p>
<p>2000.godine donesena su nova pravila bodovanja u odbojci. Prema novim pravilima poeni se osvajaju posle svake završene akcije, baz obzira na to koja ekipa je servirala. Prema ranijim pravilima samo ona ekipa koja je servirala je mogla osvojiti poen.<br />
Utakmice se igraju na tri dobijena seta od po 25 poena, a najviše se može odigrati pet setova. Za razliku od prva četiri seta, peti (koji se još zove i tie-break) se igra do 15 poena. U slučaju izjednačenog rezultata krajem seta, pobedniku su potrebna dva poena razlike da bi završio susret u svoju korist.</p>
<p><strong>Libero</strong></p>
<p>Nakon Olimpijskih igara u Atlanti 1996. FIVB je za predstojeće Olimpijske igre u Sydneyu 2000. godine uveo novog specijalnog igrača: LIBERA. Libera je lako prepoznati na terenu jer nosi različitu boju dresa od svojih saigrača i uvek se nalazi u zadnjem delu terena gde može zameniti bilo kojeg igrača. Libero ne sme servirati, smečovati niti se rotirati s igračima na prvoj liniji terena, ali igra vrlo važnu ulogu u prijemu protivničkog servisa i odbrani polja. Libero je uveden da bi uz pomoć bolje odbrane polja poeni duže trajali i da bi se dala prilika i nižim igračima koji u današnje vreme nemaju velike šanse uspeti kao napadači ili igrači prve linije.</p>
<p><strong>Pravilo rotacije</strong></p>
<p>Tokom igre svih šest igrača se u polju rotiraju u smeru kazaljke na satu, nakon osvojenog servisa. To je glavni ključ dvoranske odbojke &#8211; ne može se celo vreme igrati s najboljim napadačima na mreži ili najboljim odbrambenim igračima u pozadini. Pre servisa igrači moraju biti na mestima koje im redom pripada, a nakon servisa mogu zameniti mesta, ali igrači iz odbrane ne smeju menjati igrače na mreži. Oni takode smeju sudelovati u napadu, ali mogu smečovati samo iza napadačke linije (linije tri metra). Pravilo rotiranja objašnjava zašto tehničar ponekad izgleda kao da se &#8222;skriva&#8220; iza igrača. Pre servisa, kao i ostali, i on mora biti na svom mestu, a nakon servisa može trčati na mrežu kako bi organizovao napad. Ako dotrči na mrežu pre nego je protivnik odservirao, poen se daje protivniku.</p>
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